Introduction to Spartan Virtual Challenge

Exploring Spartan Virtual Challenge reveals several interesting facts. Spartan Virtual Challenge

Spartan Virtual Challenge Comprehensive Overview

Spartan virtual challenge workout 2018 Spartan Virtual Challenge Hope you don't mind the messed up counting. Struggled focusing with the kids around. At the end I fulfilled the minimum ...

4 rounds of 400 m

Summary & Highlights for Spartan Virtual Challenge

  • 30 air squats x 30 burpees x 30 lunges x 30 Russian twists (4x) using strict form.
  • Andy Norton 10FEB2020 • I thought I'd use the
  • 32 exercises as shown on
  • Spartan
  • 400m 30 burpees x4.

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