Understanding 2017 Spartan Virtual Challenge
Welcome to our comprehensive guide on 2017 Spartan Virtual Challenge. 400m + 30 burpees X 4 rounds Chad Goldsmith Age 41 12min31sec "The time in the middle was just saying my current mile pace, ...
Key Takeaways about 2017 Spartan Virtual Challenge
- 400m
- Spartan
- 400M
- 4 Rounds (for time): --30 Air Squats --30 Burpees --30 Lunges (15 ea. side) --30 Russian Twists (15 ea. side)
- Spartan Race
Detailed Analysis of 2017 Spartan Virtual Challenge
Spartan Virtual Challenge 2017 Spartan Virtual Challenge 400m
2017 spartan virtual challenge
In summary, understanding 2017 Spartan Virtual Challenge gives us a better perspective.