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Dr Richard Chambers explains what
Summary & Highlights for What Is Mindfulness Explained By Scienceguy
- Mindfulness
- To rent or stream the full interview with Jon Kabat-Zinn click here: ...
- Illustrated by Beci Orpin - The Jacky Winter Group.
- How does the brain work when we are angry or anxious and how we can re-wire it to relax, reflect and make more
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